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£131.18
Routledge A Practical Self-Help Guide to Managing Comfort Eating
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Price distribution over 81 days • 2 price levels
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Most common price: £128 (70 days, 86.4%)
Price range: £128 - £131
Price levels: 2 different prices over 81 days
Description
Key Features
Based on a tried and tested ten-week course to provide a structured approach to managing emotional eating habits.
Uses an integrative therapeutic approach to help you understand the connection between emotions and food.
Utilizes a transactional analysis ego-state model to explore the underlying issues contributing to comfort eating.
Helps you identify what you are truly hungry for when experiencing emotional triggers or comfort eating urges.
Offers new ways to think about and manage your relationship with food and weight management.
Product Specifications
- Brand
- Routledge
- Format
- hardcover
- ASIN
- 0367619598
- Domain
- Amazon UK
- Release Date
- 23 September 2021
- Listed Since
- 25 February 2021
Barcode
No barcode data available
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