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Routledge Mindfulness-Based Cognitive Therapy: Distinctive Features

Amazon

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£126.46 £114.82 £117.36 £119.90 £122.44 £124.98 £127.52 26 July 2026 09 August 2026 23 August 2026 06 September 2026 20 September 2026
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Price levels: 2 different prices over 57 days

Description
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

Product Specifications
Brand
Routledge
Format
hardcover
ASIN
1138643203
Category
Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Depression
Domain
Amazon UK
Release Date
30 March 2017
Listed Since
07 October 2016

Barcode

No barcode data available

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