Sage Publishing Skills in Cognitive Behaviour Therapy - CBT Guide

Skills in Cognitive Behaviour Therapy is a practical step-by-step guide to mastering core CBT techniques and skills, ideal for counsellors, psychotherapists and those new to the cognitive behaviour approach. This second edition from Sage Publications explores the therapeutic relationship and how to build a strong working alliance with clients through real-world case examples across diverse settings. The updated content covers the historical foundations of CBT, common presenting issues including depression and anxiety, third wave CBT approaches, and IAPT frameworks. Whether you're starting your counselling practice or expanding your therapeutic toolkit, this Skills in Counselling & Psychotherapy Series book provides practical guidance for applying CBT methods at every stage of the therapeutic process with confidence and competence.