Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home - Image 1

£135.83

Routledge Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home

Name: Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home
Brand: Routledge
Price: 135.83 GBP
Availability: InStock

Clinical Psychology

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Description

Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real life experience and numerous testimonies from students and teachers, as well as easy to follow instructions and plenty of useful in-depth explanations. All activities in this book link to variety of school subjects, including science, maths, philosophy, music, art and sport. Divided into two parts, the book explores: What mindfulness and grounding are How mindfulness and grounding works at home, in daily life and in education How teachers can use mindfulness and grounding in the classroom and how parents can support mindfulness and grounding at home What effects can be expected from mindfulness meditation This book is an invaluable resource for secondary teachers, youth workers, therapists and parents and can be used in classrooms, pastoral offices, youth clubs or at home.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1138360538
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Clinical Psychology
Domain: Amazon UK
Release Date: 04 December 2019
Listed Since: 03 February 2019

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Routledge Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home

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