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Wiley Clinical Relaxation Strategies (Wiley Series on Personality Processes)

Name: Clinical Relaxation Strategies (Wiley Series on Personality Processes)
Brand: Wiley

Psychiatry

Gone for 110 days. Could come back at any time — we're watching for you.

Out of stock 110 days · last price £118 · longest previous gap was 1 days

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Description

Relaxation strategies have become increasingly influential in various forms of psychotherapy, as well as assuming a central therapeutic role in the growing field of behavioral medicine. Drawing upon a diverse literature spanning five thousand years and coming from several continents, this volume presents, for the first time, an integrated, comprehensive treatment of the subject of relaxation therapy. The book reviews 1 800 references, and contrasts and teaches the ten main methods of relaxation, including progressive relaxation, self-control relaxation, autogenic training, and the main approaches to meditation. The history of relaxation therapy is reviewed, and the psychological and physiological mechanisms of relaxation processes are explained. This book offers comprehensive scientific critiques available on basic and clinical relaxation research; it also explains how to incorporate relaxation into existing psychotherapeutic systems.

Product Specifications

Brand: Wiley
Format: hardcover
ASIN: 0471815926
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Psychiatry
Domain: Amazon UK
Release Date: 27 April 1988
Listed Since: 15 December 2006

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Wiley Clinical Relaxation Strategies (Wiley Series on Personality Processes)

Gone for 110 days. Could come back at any time — we're watching for you.

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