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£7.53
Independently published Stop Overthinking: 23 Techniques to Relieve Stress - Nick Trenton
VV-VEE-5EFFA49
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Last 49 days · 49 data points (no recent data)
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Price distribution over 49 days • 1 price levels
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Most common price: £7.53 (49 days, 100.0%)
Price range: £7.53 - £7.53
Price levels: 1 different prices over 49 days
Description
Key Features
Stop Overthinking includes 23 specific techniques designed to interrupt negative thought spirals and reduce stress effectively.
Nick Trenton's approach addresses the root cause of unhappiness by breaking the cycle of overthinking that fuels anxiety.
The book teaches you how to stay present and redirect your attention away from worries that don't serve your wellbeing.
Stop Overthinking provides detailed, proven strategies to help you escape mental patterns that trap you in stress and fear.
Published independently, this practical guide focuses on decluttering your mind and rebuilding your relationship with your thoughts.
The Path to Calm framework walks you through obstacles with actionable methods you can implement immediately in daily life.
Product Specifications
- Brand
- Independently published
- Model
- VV-VEE-5EFFA49
- Format
- paperback
- ASIN
- B08XLLF3PG
- Domain
- Amazon UK
- Release Date
- 01 March 2021
- Listed Since
- 01 March 2021
Barcode
No barcode data available
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