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£151.26
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£151 today · previous high £151 · all-time low £145
Routledge The Overweight Mind and Body: Psychological Weight Loss Guide
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Price Distribution
Price distribution over 80 days • 2 price levels
Price Analysis
Most common price: £145 (72 days, 90.0%)
Price range: £145 - £151
Price levels: 2 different prices over 80 days
Description
Key Features
The Overweight Mind and Body uses Transactional Analysis to build self-awareness around eating habits and psychological triggers.
Practical exercises throughout the book empower readers to uncover personal stories and patterns that drive overeating behaviour.
This self-help guide addresses the emotional and physical pain associated with weight gain, offering gentle, compassionate guidance.
Discover alternative ways to meet psychological needs beyond food, helping break cycles of emotional eating and weight gain.
Product Specifications
- Brand
- Routledge
- Format
- hardcover
- ASIN
- 1032147431
- Domain
- Amazon UK
- Release Date
- 18 February 2022
- Listed Since
- 28 August 2021
Barcode
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