£152.33

Routledge Sustainable Happiness: Mind Science of Well-Being & Altruism

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£152.33 £117.35 £124.98 £132.61 £140.25 £147.88 £155.51 08 July 2026 30 July 2026 21 August 2026 12 September 2026 05 October 2026

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Description

Sustainable Happiness explores how modern civilisation's greatest health challenges-depression, trauma, obesity and cancer-stem from unchecked stress responses that override our natural capacity for peace, healing and social connection. This Routledge book examines how the same stress-reactive cycles drive economic instability through cycles of boom and bust fuelled by greed and panic. Drawing on current research in stress-cessation, empathic intelligence and peak performance, the work reveals pathways to cultivate shared happiness and transform both individual wellbeing and collective flourishing. Ideal for those seeking to understand the neuroscience behind resilience and human thriving.

Key Features

Routledge publication addressing how stress reflexes and civilisation-related diseases connect to modern health challenges.

Explores empathic intelligence and peak performance research as foundations for sustainable personal and social wellbeing.

Examines stress-reactive economic cycles and demonstrates how shared happiness can interrupt patterns of boom and bust.

Grounded in current scientific research on stress-cessation and the healing aspects of our social nature.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
20 June 2012
Listed Since
25 October 2010

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