Routledge Mental Toughness in Sport: Theory and Research

In elite sports, physical, technical, and tactical skills are often evenly matched among top competitors. When these factors are equal, mental toughness becomes the deciding factor that allows a performer to prevail. This book provides a deep look into this essential element of performance excellence. As part of the Routledge Research in Sport and Exercise Science series, this text brings together leading researchers and practitioners. It offers a comprehensive survey of the latest research and presents current developments in both theory and practice. Readers will gain access to expert discussions on the psychological aspects that drive success in competitive environments. Whether you are a practitioner or a researcher, this volume serves as a vital resource for understanding how mental strength influences outcomes. It explores the science behind why some athletes succeed under pressure while others do not, making it a necessary addition to any collection focused on sport psychology and performance science.