£46.27

Routledge Self-talk in Sport - Psychology of Sport Book

Name: Routledge Self-talk in Sport - Psychology of Sport Book
Brand: Routledge
Price: 78.41 GBP
Availability: InStock

Hockey

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Description

Athletes face constant psychological challenges during competition and training. Rather than waiting for external help from trainers or sports psychologists, many athletes use self-regulation to manage their performance. This book, part of the Routledge Psychology of Sport, Exercise and Physical Activity series, examines the specific role of self-talk. Self-talk is the inner voice that stays with every person throughout their life. This text explores the different identities of that inner voice and how it functions in an athletic context. By looking at the research surrounding this self-regulatory strategy, you can learn more about how the inner coach works to influence an athlete's mental state. This resource provides a deep look into the secrets of self-talk that research has uncovered, helping you understand the inner dialogue that accompanies human activity.

Key Features

Explores self-talk as a vital self-regulatory strategy used by athletes to manage psychological challenges.

Part of the Routledge Psychology of Sport, Exercise and Physical Activity professional series.

Examines the different identities of the inner voice and how it functions during sports performance.

Provides research-based insights into how the inner coach serves the athlete.

Offers a deep look into the mental processes that accompany human activity and athletic training.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1138624675
Category: Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Coaching > Hockey
Domain: Amazon UK
Release Date: 31 March 2020
Listed Since: 21 November 2019

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Routledge Self-talk in Sport - Psychology of Sport Book

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