£152.31

This is the most expensive it has ever been. Walk away.

£152 today · previous high £152 · all-time low £138

Routledge Finding Balance: Fitness, Training, Health for Lifetime Dance

Amazon

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 72 days · 72 data points (no recent data)

Historical
Generating forecast…
£152.31 £136.30 £139.80 £143.29 £146.78 £150.27 £153.77 25 July 2026 11 August 2026 29 August 2026 16 September 2026 04 October 2026
View at Amazon ↗

Price data last checked 19 day(s) ago - will refresh soon

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↑ Price chart
when this has been cheap or pricey
↑ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price Distribution

Price distribution over 72 days • 2 price levels

Days at Price
Current Price
33 days 39 days · current 0 10 20 29 39 £138 £152 Days at Price

Price Analysis

Most common price: £152 (39 days, 54.2%)

Price range: £138 - £152

Price levels: 2 different prices over 72 days

Description

Finding Balance: Fitness, Training, and Health for a Lifetime in Dance provides performing dancers with essential guidance on injury prevention and treatment, technique development, fitness training, nutrition, and career management. This comprehensive resource from Routledge combines accessible overviews of each critical topic with real-world profiles of professional dancers who have navigated these challenges throughout their careers. The updated edition features expanded injury treatment information, the latest dance science and physiology research, contemporary diet guidelines, and new dancer profiles that reflect current best practices in dance training and professional longevity. Whether you are pursuing classical dance or contemporary performance, this text serves as a practical reference for maintaining health, preventing injury, and building a sustainable career in dance.

Key Features

Routledge's Finding Balance covers injury prevention, treatment protocols, and recovery strategies specific to performing dancers.

Real dancer profiles demonstrate how professional artists have managed fitness, nutrition, and training throughout their performing careers.

Updated dance science and physiology findings provide current evidence-based guidance for technique and physical conditioning.

Expanded nutrition and diet guidelines help dancers optimise performance and recovery through proper fuelling strategies.

New career management guidance prepares dancers for the business and professional aspects of dance performance.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
12 December 2004
Listed Since
08 February 2007

Barcode

No barcode data available

Similar Products You Might Like

Scientific Perspectives and Emerging Developments in Dance and the Performing Arts (Advances in Media, Entertainment, and the Arts)
98% match

Scientific Perspectives and Emerging Developments in Dance and the Performing Arts (Advances in Media, Entertainment, and the Arts)

Information Science Reference

£207.88 28 Aug 2026
Dance Medicine in Practice: Anatomy, Injury Prevention, Training
97% match

Dance Medicine in Practice: Anatomy, Injury Prevention, Training

Routledge

£110.00 19 Sep 2026
Routledge Dance Medicine in Practice - Anatomy and Training
97% match

Routledge Dance Medicine in Practice - Anatomy and Training

Routledge

£44.99 21 Aug 2026
The Oxford Handbook of Dance and Wellbeing
97% match

The Oxford Handbook of Dance and Wellbeing

Oxford University Press

£195.18 14 Aug 2026
Dance and Performing Arts Scientific Research Book - AMEA
97% match

Dance and Performing Arts Scientific Research Book - AMEA

Information Science Reference

£140.54 05 Oct 2026
The Oxford Handbook of Dance and Wellbeing
97% match

The Oxford Handbook of Dance and Wellbeing

Oxford University Press

£51.00 14 Aug 2026
The Routledge Companion to Dance Studies
97% match

The Routledge Companion to Dance Studies

Routledge

£143.00 16 Aug 2026
Research Methods in the Dance Sciences
97% match

Research Methods in the Dance Sciences

University Press of Florida

£56.72 11 Sep 2026
Psychology for Dancers: Theory and Practice to Fulfil Your Potential
97% match

Psychology for Dancers: Theory and Practice to Fulfil Your Potential

Routledge

£40.99 10 Sep 2026
Dancers in a Dance Movement Therapy Group: Links between Personal Process, Choreography and Performance
97% match

Dancers in a Dance Movement Therapy Group: Links between Personal Process, Choreography and Performance

LAP Lambert Academic Publishing

£66.99 12 Sep 2026
Dancing for Health: Conquering and Preventing Stress
97% match

Dancing for Health: Conquering and Preventing Stress

Altamira Press

£44.99 05 Oct 2026
Europe Dancing - Theatre, Dance & Cultural Identity
97% match

Europe Dancing - Theatre, Dance & Cultural Identity

Routledge

£149.96 01 Oct 2026
Dance, Ageing and Collaborative Arts-Based Research - Routledge
97% match

Dance, Ageing and Collaborative Arts-Based Research - Routledge

Routledge

£126.55 05 Oct 2026
Practitioner Perspectives on Dance Research
97% match

Practitioner Perspectives on Dance Research

Routledge

£38.99 23 Sep 2026
The Routledge Companion to Dance Studies
97% match

The Routledge Companion to Dance Studies

Routledge

£45.99 08 Sep 2026
Prevention of Injuries in the Young Dancer (Contemporary Pediatric and Adolescent Sports Medicine)
97% match

Prevention of Injuries in the Young Dancer (Contemporary Pediatric and Adolescent Sports Medicine)

Springer

£90.72 04 Oct 2026
Dance Leadership: Theory Into Practice
97% match

Dance Leadership: Theory Into Practice

MACMILLAN

£91.07 06 Oct 2026
Dance Discourses: Keywords in Dance Research
97% match

Dance Discourses: Keywords in Dance Research

Routledge

£164.81 05 Oct 2026
Fit & Healthy Dancer
97% match

Fit & Healthy Dancer

Wiley

£62.99 26 Aug 2026
Dance Data, Cognition, and Multimodal Communication (Routledge Advances in Theatre & Performance Studies)
97% match

Dance Data, Cognition, and Multimodal Communication (Routledge Advances in Theatre & Performance Studies)

Routledge

£121.29 18 Aug 2026
Routledge - Shaping the Landscape: Celebrating Dance in Australia
97% match

Routledge - Shaping the Landscape: Celebrating Dance in Australia

Routledge

£151.26 07 Oct 2026
Dance Matters: Performing India on Local and Global Stages
97% match

Dance Matters: Performing India on Local and Global Stages

Routledge

£151.26 18 Sep 2026
Motor Learning and Control for Dance: Principles and Practices for Performers and Teachers
97% match

Motor Learning and Control for Dance: Principles and Practices for Performers and Teachers

Human Kinetics

£53.00 21 Oct 2026
Human Kinetics Teaching Dance as Art in Education Textbook
97% match

Human Kinetics Teaching Dance as Art in Education Textbook

Human Kinetics

£52.51 20 Aug 2026