£60.99

Wiley Fit & Healthy Dancer

Name: Fit & Healthy Dancer
Brand: Wiley
Price: 60.99 GBP
Availability: InStock

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Description

Regardless of the grace of their movement, dancers experience injuries more often than the lugs bucking heads on the rugby field or in the boxing ring. On average, dancers are only marginally fitter than the average person on the street, smoke far too much, and do not eat properly, yet still stretch their bodies to extreme levels in the name of performance, and not surprisingly suffer a litany of injuries. This book examines the impact of a variety of dance forms, and puts forth a program for improving training, building stamina, and reducing the risk of injury.

Product Specifications

Brand: Wiley
Format: paperback
ASIN: 0471975281
Category: Books > Subjects > Arts & Photography > Performing Arts > Dance > Reference
Domain: Amazon UK
Release Date: 15 March 1999
Listed Since: 09 February 2007

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Wiley Fit & Healthy Dancer

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