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Routledge Developing Unrelenting Drive, Dedication, Determination - REBT Workbook

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Description

Developing Unrelenting Drive, Dedication, and Determination by Routledge goes beyond conventional motivation books by grounding personal development in Rational Emotive Behavior Therapy (REBT) principles. This workbook addresses the psychological foundations that enable sustained success, rather than relying on temporary tactics or gimmicks. Each chapter opens with compelling real-life examples that illustrate key concepts, followed by structured step-by-step workshops featuring guided exercises designed to help you build lasting character traits and mental resilience. By combining theoretical depth with practical application, this workbook equips readers with the cognitive tools needed to overcome self-imposed limitations and maintain focus on achieving meaningful results. Whether you are seeking career advancement, personal transformation, or greater consistency in pursuing your goals, this evidence-based approach provides a framework for developing the psychological strength that underpins genuine, long-term success.

Key Features

The Developing Unrelenting Drive workbook uses REBT theory to build character traits and personality qualities that drive persistent achievement.

Each chapter includes real-life examples and practical context that make abstract psychological concepts tangible and relatable to everyday challenges.

Guided exercises within the workshop sections of this Routledge workbook allow you to apply REBT principles directly to your own thoughts and behaviours.

Step-by-step workshops provide structured pathways for cognitive change, helping you move beyond motivation books that rely on surface-level tactics.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
07 February 2017
Listed Since
29 July 2016

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