£129.13

Routledge Cognitive Behavior Interventions for Self-Defeating Thoughts

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Description

Help your clients break free from the cycle of negative thinking with this professional guide from Routledge. This book provides a practical framework for therapists by integrating Cognitive Behavior Therapy (CBT) with a logic-based restructuring of Rational Emotive Behavioral Therapy (REBT). Author Cohen explores the psychological impact of the phrase "I can't" and how these self-defeating words sustain emotional and behavioral problems. By understanding the connection between cognition and affect, clinicians can learn to use interventions that address both irrational ideas and the feelings they produce. This resource is designed to assist mental health professionals in managing common clinical challenges. Each chapter focuses on specific problems, offering clear methods to help clients overcome the tyranny of self-defeating thoughts and improve their emotional well-being through structured cognitive-behavioral techniques.

Key Features

Integrates CBT with REBT logic-based restructuring to provide therapists with a comprehensive toolkit for client care.

Analyzes how self-defeating language like "I can't" creates and maintains emotional and behavioral struggles.

Demonstrates the connection between cognition and affect to help clinicians address both thoughts and feelings.

Provides chapter-specific explorations of various problems to assist in targeted clinical interventions.

Offers professional guidance for addressing irrational ideas and their impact on client behavior.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
06 August 2021
Listed Since
19 February 2021

Barcode

No barcode data available

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