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£128.04
Routledge Understanding Your 7 Emotions - CBT Psychology Book
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Price range: £125 - £128
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Description
Key Features
Covers seven core human emotions including fear, sadness, anger, disgust, guilt, shame, and happiness.
Uses cognitive behavioural therapy (CBT) and emotion science to provide a grounded psychological perspective.
Identifies specific emotional traps in every chapter to help you recognize unhelpful response patterns.
Offers practical guidance on how to resolve problems related to your emotions and live with them effectively.
Explains how emotions function as fundamental tools for responding to the world around you.
Product Specifications
- Brand
- Routledge
- Format
- hardcover
- ASIN
- 0367685647
- Domain
- Amazon UK
- Release Date
- 21 December 2021
- Listed Since
- 01 July 2021
Barcode
No barcode data available
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