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A Comprehensive Guide to DBT Skills - Jayden Josh James
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Description
Key Features
This manual covers all four core DBT modules: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation.
Authored by Jayden Josh James, this first edition is based on clinical wisdom and research excellence.
The comprehensive text spans over 575 pages to provide in-depth coverage of psychological interventions.
Published by Talking Therapies UK, this guide serves both mental health professionals and individuals seeking emotional improvement.
Product Specifications
- Format
- paperback
- ASIN
- B0G13ZQ2VK
- Category
- Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Specific Topics > Emotions
- Domain
- Amazon UK
- Release Date
- 05 November 2025
- Listed Since
- 06 November 2025
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