£138.44

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£138 today · previous high £138 · all-time low £129

Routledge Beyond a Shadow of a Diet - Binge Eating & Emotional Eating Guide

Amazon

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Last 74 days · 74 data points (no recent data)

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£138.44 £128.28 £130.49 £132.71 £134.93 £137.15 £139.36 25 July 2026 12 August 2026 30 August 2026 17 September 2026 06 October 2026
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Price Distribution

Price distribution over 74 days • 3 price levels

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12 days 30 days 32 days · current 0 8 16 24 32 £129 £133 £138 Days at Price

Price Analysis

Most common price: £138 (32 days, 43.2%)

Price range: £129 - £138

Price levels: 3 different prices over 74 days

Description

Beyond a Shadow of a Diet is a comprehensive guide from Routledge that addresses binge eating disorder, emotional eating, and chronic dieting patterns. This evidence-based resource provides practical strategies and psychological insights for individuals struggling with disordered eating behaviours and those seeking to develop a healthier relationship with food. The book combines clinical expertise with accessible guidance, making it valuable for people in recovery, healthcare professionals, and anyone interested in understanding the complex connections between psychology and eating behaviour. Whether you are managing binge eating episodes, recognising emotional eating triggers, or breaking free from restrictive dieting cycles, this Routledge publication offers comprehensive tools and understanding to support lasting change and improved wellbeing.

Key Features

Addresses binge eating disorder, emotional eating, and chronic dieting through evidence-based approaches and psychological frameworks.

Published by Routledge, a trusted academic and professional publisher specialising in health and psychology resources.

Provides practical strategies and actionable guidance for recognising and managing disordered eating patterns.

Explores the psychological connections between emotions, thoughts, and eating behaviour to support comprehensive understanding.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
01 May 2024
Listed Since
03 November 2023

Barcode

No barcode data available

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