£138.44

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£138 today · previous high £138 · all-time low £127

Routledge A Young Person's Guide to Cognitive Behavioural Therapy for Eating Disorders

Amazon

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Last 67 days · 67 data points (no recent data)

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£138.44 £126.11 £128.80 £131.49 £134.18 £136.87 £139.56 28 July 2026 13 August 2026 30 August 2026 15 September 2026 02 October 2026
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Price Distribution

Price distribution over 67 days • 3 price levels

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Current Price
6 days 24 days 37 days · current 0 9 19 28 37 £127 £135 £138 Days at Price

Price Analysis

Most common price: £138 (37 days, 55.2%)

Price range: £127 - £138

Price levels: 3 different prices over 67 days

Description

This Routledge guide offers young people practical, evidence-based strategies for managing eating disorders through cognitive behavioural therapy (CBT) techniques. Written in accessible language, the book breaks down CBT principles and applies them directly to common eating disorder challenges, helping readers understand thought patterns, behaviours and emotions that drive disordered eating. The guide empowers young people to recognise triggers, develop coping skills and build a healthier relationship with food and body image. Whether used alongside professional treatment or as a standalone resource, this Routledge publication provides actionable tools for recovery and lasting change.

Key Features

Routledge's evidence-based cognitive behavioural therapy approach tailored specifically for young people managing eating disorders.

Practical CBT techniques and strategies that readers can apply directly to their own eating disorder challenges and recovery journey.

Accessible language and clear explanations make complex psychological concepts understandable for adolescents and young adults.

Comprehensive coverage of thought patterns, behaviours and emotions related to eating disorders and disordered eating habits.

Self-help resource that complements professional treatment or works as an independent guide for building healthier food and body relationships.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
14 July 2023
Listed Since
26 January 2023

Barcode

No barcode data available

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