£135.00

Routledge - A Unified System Fitness Design Book

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£135.00 £131.61 £132.35 £133.09 £133.83 £134.57 £135.31 03 October 2025 07 November 2025 12 December 2025 16 January 2026 20 February 2026

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112 days 29 days · current 0 28 56 84 112 £132 £135 Days at Price

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Price levels: 2 different prices over 141 days

Description

A Unified System Fitness Design introduces a fresh approach to physical health by presenting a holistic and inclusive fitness framework. This book moves beyond traditional methods to propose a system that encompasses all fitness indicators. By considering every attribute that contributes to overall well-being, the text provides a comprehensive definition of physical fitness suited for a wide range of needs. The content is structured to help readers understand how to build a flexible framework that adapts to different contexts and purposes for physical fitness assessments. Whether used for academic study or practical application, this work offers a new way to look at how we measure and define health. The book is organized into three distinct parts, beginning with an exploration of how to redefine and reconstruct the concepts necessary for an inclusive fitness model, making it a valuable resource for those looking to expand their understanding of holistic wellness.

Key Features

Provides a new framework that includes all fitness indicators in a holistic and comprehensive manner.

Offers a flexible system designed to adapt to various contexts and different purposes of fitness assessments.

Delivers a comprehensive and inclusive definition of physical fitness for better understanding of well-being.

Includes a three-part structure that explores the reconstruction of inclusive fitness concepts.

Focuses on all attributes that contribute to overall physical health and well-being.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
24 September 2024
Listed Since
29 March 2024

Barcode

No barcode data available

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