£17.99

Murdoch Books Eat Like a Sardinian Live to 100 - Italian Food Letter

Name: Murdoch Books Eat Like a Sardinian Live to 100 - Italian Food Letter
Brand: Murdoch Books
Price: 17.99 GBP
Availability: InStock

Low Fat

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28 days of data · current price £18

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Description

Discover the taste of Sardinia with Chef Francesco Mattana's collection of 90 easy Mediterranean recipes. Each dish is crafted to bring the island's fresh, vibrant flavors to your kitchen, helping you enjoy wholesome meals that celebrate longevity and the joy of cooking. Emily English's heartfelt introduction frames the book as a love letter to Italian food, inviting readers to explore traditional ingredients, simple techniques, and the cultural stories behind every plate. Whether you are a seasoned cook or just beginning, the clear instructions make it simple to create authentic Sardinian meals without needing specialty equipment. The recipes focus on natural, locally sourced produce, lean proteins, and aromatic herbs, supporting a balanced diet that aligns with the Mediterranean lifestyle known for promoting health and a long life. With beautiful photography and personal anecdotes, the book also serves as a cultural guide, offering insight into Sardinian traditions, festivals, and the island's connection to the sea. Bring the spirit of Sardinia to your table, impress family and friends, and enjoy the satisfaction of cooking dishes that are both delicious and nourishing. Live better, eat better, and savor every bite.

Key Features

90 easy Mediterranean recipes that capture authentic Sardinian flavors, designed for home cooks seeking quick, delicious meals without complex techniques.

Chef Francesco Mattana shares personal insights and cooking tips, guiding you through the island's culinary traditions and helping you recreate restaurant-quality dishes at home.

Emphasis on fresh, locally sourced ingredients and simple preparation methods supports a Mediterranean diet that promotes health, longevity, and everyday enjoyment of food.

Beautiful photography and storytelling bring Sardinian culture to life, offering readers a glimpse into regional festivals, sea-to-table traditions, and the island's warm hospitality.

Perfect for gifting or personal use, this cookbook serves as a culinary passport, inspiring confidence in the kitchen and encouraging exploration of new flavors.

Product Specifications

Brand: Murdoch Books
Format: hardcover
ASIN: 1761501127
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain: Amazon UK
Release Date: 28 May 2026
Listed Since: 28 August 2025

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Murdoch Books Eat Like a Sardinian Live to 100 - Italian Food Letter

New to our records — first sighting 28 days ago. We'll learn its rhythm.

Price History & Forecast

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Description

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