Why Has Nobody Told Me This Before? - Dr Julie Smith Book - Image 1

£9.97

Michael Joseph Why Has Nobody Told Me This Before? - Dr Julie Smith Book

Name: Why Has Nobody Told Me This Before? - Dr Julie Smith Book
Brand: Michael Joseph
Price: 9.97 GBP
Availability: InStock

41179583

Other Branches of Medicine

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Description

Give your mind the tools it needs with this Sunday Times bestseller. Written by clinical psychologist and TikTok sensation Dr Julie Smith, this book provides practical life skills to help you navigate the ups and downs of life. Whether you are looking to build confidence or manage stress, Dr Smith uses her years of professional experience to share helpful advice that works. This highly acclaimed guide has been featured in The Observer, Stylist, Evening Standard, Women's Health, Marie Claire, and Grazia. It is a must-read for anyone seeking to improve their mental well-being through actionable strategies. With over 1 million copies sold, this book offers the support you need to manage your emotions and mental health effectively in your daily life.

Key Features

Expert guidance from clinical psychologist Dr Julie Smith to help you manage life's many challenges.

Practical life skills including methods for building confidence and managing daily stress.

Proven strategies used by a Sunday Times bestseller with over 1 million copies sold.

Actionable advice designed to help you navigate both the highs and lows of life.

Highly recommended by Steven Bartlett from the Diary of a CEO podcast.

Product Specifications

Brand: Michael Joseph
Model: 41179583
Format: hardcover
ASIN: 0241529719
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine
Domain: Amazon UK
Release Date: 06 January 2022
Listed Since: 12 March 2021

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Michael Joseph Why Has Nobody Told Me This Before? - Dr Julie Smith Book

This is the most expensive it has ever been. Walk away.

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