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£7.70

Penguin Atomic Habits by James Clear - Transform Your Life with Tiny Changes

Name: Atomic Habits by James Clear - Transform Your Life with Tiny Changes
Brand: Penguin
Price: 7.7 GBP
Availability: InStock

26419040

Practical & Motivational

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Description

Discover how small behavioural shifts create remarkable life transformation with Atomic Habits, the international bestseller by James Clear that has sold over 25 million copies worldwide. Clear reveals that lasting change doesn't require dramatic overhauls-it emerges from the compound effect of hundreds of tiny decisions made consistently. Learn proven strategies like Habit Stacking, the Two Minute Rule, and other life hacks that turn minuscule actions into life-altering outcomes. Whether you're aiming to do two push-ups a day, wake five minutes earlier, or make one meaningful phone call, this groundbreaking book shows exactly how these atomic habits accumulate into transformation. Published by Penguin and Random House Business, Atomic Habits combines practical wisdom with accessible guidance for anyone seeking sustainable personal development without overwhelming complexity.

Key Features

Atomic Habits reveals the compound effect of hundreds of small decisions that drive real change over time.

James Clear demonstrates how atomic habits like two push-ups daily or waking five minutes early create life-altering outcomes.

The book uncovers simple life hacks including Habit Stacking and the Two Minute Rule for behaviour transformation.

With over 25 million copies sold worldwide, Atomic Habits is the proven guide for sustainable personal development.

Published by Penguin and Random House Business, this bestseller offers practical strategies anyone can implement immediately.

Clear's approach challenges the myth that big life changes require big thinking, focusing instead on manageable daily actions.

Product Specifications

Brand: Penguin
Model: 26419040
Format: paperback
ASIN: 1847941834
Category: Books > Subjects > Health, Family & Lifestyle > Self Help > Practical & Motivational
Domain: Amazon UK
Release Date: 18 October 2018
Listed Since: 24 November 2016

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Penguin Atomic Habits by James Clear - Transform Your Life with Tiny Changes

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