Atomic Habits by James Clear - Penguin Bestseller Book - Image 1

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Penguin Atomic Habits by James Clear - Penguin Bestseller Book

Name: Atomic Habits by James Clear - Penguin Bestseller Book
Brand: Penguin
Price: 8.99 GBP
Availability: InStock

26419040

Literary Fiction

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Description

Transform your life through the power of small, consistent actions. In this international bestseller, world-renowned habits expert James Clear explains why big changes do not require big thinking. Instead, real transformation comes from the compound effect of hundreds of tiny decisions made every day. By focusing on atomic habits, such as waking up five minutes earlier or doing two push-ups a day, you can build systems that lead to life-altering outcomes. Clear reveals how these minuscule changes grow over time to create significant results. This book provides a practical framework for anyone looking to improve their behavior and master their daily routines. Whether you want to improve your health, productivity, or mindset, this groundbreaking guide offers simple life hacks to help you succeed. Learn how to use small decisions to build lasting change and reach your goals through the science of habit formation.

Key Features

Learn the power of tiny changes and how small decisions create a compound effect for massive life results.

Discover practical life hacks like Habit Stacking to make building new routines easier and more effective.

Master the Two Minute Rule to help you start new behaviors and overcome procrastination instantly.

Understand how minuscule shifts in daily behavior can grow into life-altering outcomes over time.

Access proven methods from a world-renowned habits expert to help you transform your daily life.

Product Specifications

Brand: Penguin
Model: 26419040
Format: paperback
ASIN: 1847941834
Category: Books > Subjects > Literature & Fiction > Literary Fiction
Domain: Amazon UK
Release Date: 18 October 2018
Listed Since: 24 November 2016

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Penguin Atomic Habits by James Clear - Penguin Bestseller Book

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