£9.90

Aster Low-FODMAP Recipe Book - IBS and Gut Health Guide

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About as cheap as it gets. The only time it was cheaper was 1 month ago.

£10 today · all-time low £10 (Jun 2026) · usually £11

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Last 88 days · 88 data points

Historical
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£14.81 £9.39 £10.57 £11.75 £12.94 £14.12 £15.30 15 April 2026 06 May 2026 28 May 2026 19 June 2026 11 July 2026

Price Distribution

Price distribution over 88 days • 5 price ranges

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46 days · current 6 days 11 days 16 days 9 days 0 12 23 35 46 £9.88-11 £11-12 £12-13 £13-14 £14-15 Days at Price

Price Analysis

Most common range: £9.88-11 (46 days, 52.3%)

Price range: £9.88 - £15

Price levels: 5 price ranges over 88 days

Description

Take control of your digestive health with The Low-FODMAP Recipe Book by Aster. Written by specialist gut dietitian Lucy Whigham, M Nutr Diet SRD, this guide demystifies the low-FODMAP diet to help you manage symptoms of Irritable Bowel Syndrome (IBS), functional bowel disorder, and general digestive distress. This book provides a practical roadmap for those seeking relief within 4-6 weeks. It is designed to support individuals dealing with Inflammatory Bowel Disease, Coeliac Disease, and functional symptoms following gastrointestinal surgery. By understanding how your gut functions, you can make informed dietary choices that promote long-term wellness. Inside, you will find 125 tasty and delicious recipes specifically crafted to be gut-friendly. Whether you are new to the low-FODMAP approach or looking for fresh meal ideas, this expert-led resource helps you navigate dietary changes without sacrificing flavor. Achieve a happier gut through professional guidance and easy-to-follow recipes.

Key Features

Includes 125 tasty and delicious recipes designed to support a happy gut and easy meal planning.

Written by Lucy Whigham, a specialist gut dietitian, providing expert guidance on the low-FODMAP diet.

Helps manage symptoms of IBS, Crohn's Disease, and other functional bowel disorders effectively.

Provides support for individuals with Inflammatory Bowel Disease, Coeliac Disease, and post-surgery symptoms.

Demystifies gut function to help you understand how your body responds to different foods.

Offers a structured approach to help relieve digestive distress within a 4-6 week timeframe.

Product Specifications

Brand
Aster
Format
paperback
Domain
Amazon UK
Release Date
01 June 2017
Listed Since
25 January 2017

Barcode

No barcode data available

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