£13.09

23 prices in 30 days. Set your target and stop checking.

£13 today · 23 changes in last 30 days · range £13–£14

Aster Low-FODMAP Recipe Book - IBS and Gut Health Guide

Amazon

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 91 days · 91 data points

Historical
Generating forecast…
£14.70 £8.42 £9.79 £11.16 £12.53 £13.90 £15.27 18 July 2026 09 August 2026 01 September 2026 23 September 2026 16 October 2026
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Price Distribution

Price distribution over 91 days • 5 price ranges

Days at Price
Current Price
2 days 1 day 5 days 75 days · current 8 days 0 19 38 56 75 £8.99-10 £10-11 £11-12 £12-14 £14-15 Days at Price

Price Analysis

Most common range: £12-14 (75 days, 82.4%)

Price range: £8.99 - £15

Price levels: 5 price ranges over 91 days

Description

Take control of your digestive health with The Low-FODMAP Recipe Book by Aster. Written by specialist gut dietitian Lucy Whigham, M Nutr Diet SRD, this guide demystifies the low-FODMAP diet to help you manage symptoms of Irritable Bowel Syndrome (IBS), functional bowel disorder, and general digestive distress. This book provides a practical roadmap for those seeking relief within 4-6 weeks. It is designed to support individuals dealing with Inflammatory Bowel Disease, Coeliac Disease, and functional symptoms following gastrointestinal surgery. By understanding how your gut functions, you can make informed dietary choices that promote long-term wellness. Inside, you will find 125 tasty and delicious recipes specifically crafted to be gut-friendly. Whether you are new to the low-FODMAP approach or looking for fresh meal ideas, this expert-led resource helps you navigate dietary changes without sacrificing flavor. Achieve a happier gut through professional guidance and easy-to-follow recipes.

Key Features

Includes 125 tasty and delicious recipes designed to support a happy gut and easy meal planning.

Written by Lucy Whigham, a specialist gut dietitian, providing expert guidance on the low-FODMAP diet.

Helps manage symptoms of IBS, Crohn's Disease, and other functional bowel disorders effectively.

Provides support for individuals with Inflammatory Bowel Disease, Coeliac Disease, and post-surgery symptoms.

Demystifies gut function to help you understand how your body responds to different foods.

Offers a structured approach to help relieve digestive distress within a 4-6 week timeframe.

Product Specifications

Brand
Aster
Format
paperback
Domain
Amazon UK
Release Date
01 June 2017
Listed Since
25 January 2017

Barcode

No barcode data available

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