£300.00

Low Fodmap Food diary: Food allergy & Symptoms Tracker | Food intolerance Diary to track foods, triggers and Symptoms to help improve to help improve Crohn's, IBS and digestive disorders

Allergies

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Description

Follow your meals and discover your allergies and intolerances with this complete follower. If you have food allergies, the ideal would be to follow them by monitoring what you eat to better prevent them and find out what substance or protein your body does not tolerate. By keeping a consistent diary, you can learn more about your triggers and the manifestations of your allergies. This simple and practical approach takes the health diary to the next level, with additional prompts to note the level of fatigue and stress, the duration, severity, intensity of your symptoms, and the texture of your stool. This food and symptom diary includes 4 months (120 days) of undated daily food and symptom diaries Consolidated symptom monitoring Use this diary for : Record food and drink per day Record all meals, snacks and supplements Track symptoms (duration, start time, severety, description) Discover food allergies, sensitivities and intolerances Watch what you eat Specifications : 4 months, with date. 6x9 inches 120 pages Paperback Matt finish on the cover

Product Specifications

Format: paperback
ASIN: B08CW9LTJ8
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Allergies
Domain: Amazon UK
Release Date: 12 July 2020
Listed Since: 15 July 2020

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Low Fodmap Food diary: Food allergy & Symptoms Tracker | Food intolerance Diary to track foods, triggers and Symptoms to help improve to help improve Crohn's, IBS and digestive disorders

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