£47.31

Academic Press - Procrastination, Health, and Well-Being Book

Name: Academic Press - Procrastination, Health, and Well-Being Book
Brand: Academic Press
Price: 47.23 GBP
Availability: InStock

Popular Medicine

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Description

Understanding procrastination requires looking beyond simple time management. This academic work explores how procrastination functions as a failure of self-regulation and a misregulation of emotional states. Rather than just being a productivity issue, research shows this maladaptive coping strategy serves as a significant risk factor for both mental and physical health. Procrastination, Health, and Well-Being brings together established researchers and theorists to examine the direct connections between procrastination and overall wellness. By moving past common misconceptions, this book provides a deep look into how delaying tasks impacts long-term health outcomes. It is an essential resource for those studying the psychological and physiological consequences of procrastination and its role in human well-being.

Key Features

Explores procrastination as a self-regulation failure rather than a simple time management problem.

Connects procrastination to the misregulation of emotional states and maladaptive coping strategies.

Examines the impact of procrastination on both mental health and physical well-being.

Features contributions from new and established researchers and theorists in the field.

Provides academic insights into the risks procrastination poses to overall health.

Offers a comprehensive look at the connections between behavioral delays and health outcomes.

Product Specifications

Brand: Academic Press
Format: hardcover
ASIN: 0128028629
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Popular Medicine
Domain: Amazon UK
Release Date: 01 June 2016
Listed Since: 04 February 2016

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Academic Press - Procrastination, Health, and Well-Being Book

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