ADHD COACHING IN PRACTICE: A Practical Guide for therapists, life coaches, and helping professionals

Whether you're a therapist, life coach, or helping professional, this practical guide offers everything you need to support clients with ADHD—without overwhelming theory or unrealistic promises. ADHD Coaching in Practice delivers real, hands-on strategies to help clients manage executive dysfunction, emotional regulation, task initiation, and time blindness. You’ll learn how to set realistic goals, build accountability structures, navigate resistance, and support behavior change without stepping outside your scope. Inside, you'll find proven ADHD coaching tools, goal-setting techniques, and intake forms designed specifically for coaching adults, teens, and college students. Learn how to create powerful coaching agreements, develop weekly planning routines, and use flexible methods for tracking progress. The book also includes case studies and sample coaching scripts tailored to common challenges like procrastination, burnout, perfectionism, and emotional dysregulation. Whether you're just launching your ADHD coaching practice or looking to deepen your expertise, this guide will help you build the confidence, competence, and ethical framework you need to serve your clients well. Topics Covered Include: Executive function coaching Goal-setting strategies for ADHD brains Time management and emotional regulation tools Teen, college student, and adult ADHD coaching approaches Remote coaching best practices Coaching intake forms, templates, and session logs Coaching for co-occurring anxiety, burnout, and perfectionism Career and life skills coaching for adults ADHD coaching scope, ethics, and referral guidelines Marketing and building a sustainable ADHD coaching practice And Much More! This is not a clinical textbook or a DIY workbook. It’s a straight-talking, supportive guide written by a professional—for professionals—who want to coach with clarity, confidence, and care.