£53.42

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Perimenopause Body Awareness Journal: Understanding Hormonal Shifts with Clarity & Compassion (Perimenopause Wellness Collection-PeriGlow Series)

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£53.42 £50.75 £51.82 £52.89 £53.95 £55.02 £56.09 21 July 2026 04 August 2026 19 August 2026 02 September 2026 17 September 2026
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Description

This journal is a gentle but structured space for women navigating perimenopause. Designed to support awareness — not control — it helps you recognize hormonal patterns, nervous system responses, energy capacity, and histamine-related reactions with clarity and compassion. Inside you’ll find: • daily body check-ins • monthly reflections focused on capacity and rhythm • educational insights on perimenopause, PMS, PMDD, and histamine reactions • space to observe without judgment This is not a planner. It’s a body-awareness tool. Created by HerBalance Studio as part of the PeriGlow Series.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
31 December 2025
Listed Since
01 January 2026

Barcode

No barcode data available

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