Price loading...

The Football Fitness Bible: Second Edition

Skills & Coaching

Price data last checked 104 day(s) ago - refreshing...

View at Amazon

Price History & Forecast

No Price Data Available

Price history will appear here once data is collected from Amazon.

Price Distribution

No price data available for histogram

Description

*PLEASE NOTE: The paperback book is printed in black and white only and on cream paper, the hardback book is printed in premium colour and on white paper. Becoming a top-level footballer takes more than just talent with the ball. In today’s game, physical performance is what separates good players from great ones - and those who get selected from those who get overlooked. The Football Fitness Bible is the ultimate guide for serious players, parents, and coaches who want to develop the athletic qualities needed to stand out on the pitch. Backed by cutting-edge sports science and over 15 years of football-specific strength and conditioning expertise, this book breaks down the exact training principles used by elite-level players into clear, practical strategies anyone can follow. Inside, you’ll discover: How to build explosive speed and agility that translates directly to match-day impact The truth about football-specific stamina training - and why most players get it wrong Proven strength training methods that build power without unnecessary bulk How to structure your weekly training for maximum performance and recovery Injury-prevention strategies used by top academies and professional clubs Why timing, load management, and training quality matter more than volume Clear guidance on how and when to train for speed, strength, power, and endurance - without causing conflicting adaptations And tons more practical insights to help players dominate physically Whether you’re an ambitious player aiming to reach academy level, a coach supporting your team’s development, or a parent looking to give your child a physical edge - this book gives you the answers. Stop guessing. Start training like a modern footballer.

Product Specifications

Format: hardcover
ASIN: B0FHK945PD
Category: Books > Subjects > Sports, Hobbies & Games > Football > Skills & Coaching
Domain: Amazon UK
Release Date: 13 July 2025
Listed Since: 15 July 2025

Barcode

No barcode data available

The Football Fitness Bible: Second Edition

Price History & Forecast

No Price Data Available

Price Distribution

Description

Product Specifications

Barcode

Similar Products You Might Like

Fit For Every Game: How to prepare your team, optimise performance, and enhance player availability.

Quantum Leap to Becoming the Ultimate Footballer: The Proven Guide to Elite Mindset, Training, and Performance for Aspiring Footballers

The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance

The Sporting Director in Professional Football *2nd Edition)

Strength Training for Soccer

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition

Routledge Strength and Conditioning for Team Sports - 2nd Ed

Special Strength for Team Sports: Transforming Strength, Power, and Speed into Athletic Performance (The Complete Athletic Strength Development System)

Strength Training for Soccer

Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1

DS Performance - Strength & Conditioning Training Program for Baseball, Agility, Intermediate

What Every Young Football Fan Should Know: Football facts, skills & rules explained — a guide to positions, tactics & matchday culture

Strength and Conditioning for Sports Performance

Strength and Conditioning for Sports Performance

Training for Sports Speed and Agility: An Evidence-Based Approach

The Physiology of Training for High Performance

Advanced Personal Training: Science to Practice

Walker Books Football School Encyclopedia - Facts for Ages 7-11

Routledge Football as Medicine - Global Health Promotion Book

Advanced Strength and Conditioning: An Evidence-based Approach

Functional Training Handbook

Routledge - The Science of American Football Book

The Easiest Fitness Book You’ve Never Read: A Short Guide To Help Boost Your Fitness Journey. Follow the Program.: The Smallest Change In Thought ... Healthy, Sexy and Attractive Body.: Volume 1

Training for Sports Speed and Agility: An Evidence-Based Approach