£58.89

Routledge Strength Training for Soccer

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Last 49 days · 49 data points (no recent data)

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£58.89 £41.10 £44.98 £48.86 £52.75 £56.63 £60.51 26 April 2026 08 May 2026 20 May 2026 01 June 2026 13 June 2026

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3 days 42 days 4 days · current 0 11 21 32 42 £43 £57 £59 Days at Price

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Most common price: £57 (42 days, 85.7%)

Price range: £43 - £59

Price levels: 3 different prices over 49 days

Description

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, including strength, speed, coordination and flexibility, and outlines modern periodization strategies that keep players closer to their peak over an extended period. Dealing with themes of injury prevention, rehabilitation and interventions, as well as performance, the book offers a uniquely focused guide to the principles of strength and conditioning in a footballing context. Fully referenced, and full of practical drills, detailed exercise descriptions, training schedules and year plans, Strength Training for Soccer is essential reading for all strength and conditioning students and any coach or trainer working in football.

Key Features

Taylor Francis

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
11 March 2016
Listed Since
02 September 2015

Barcode

No barcode data available

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