Medicinal and Culinary Herbs That Heal: The Best of Western Science and Eastern Energetic Perspectives, from Traditional Chinese Medicine (TCM) to Ancient Shamanic Healing Traditions

Looking to take charge of your health? Discover a comprehensive guide to medicinal and culinary herbs that support your body, mind, and spirit. Are you passionate about the pure path to wellbeing? Want to tap into the healing potential of plants, shells, insects, minerals, and more? Trying to follow a naturopathic plan for your life? As an author, practitioner, educator, and former professor of Traditional Chinese Medicine at Bastyr University, Ann Christensen MFA, MSAOM, L.Ac. has put her professional experience and expertise to work for more than thirty years to help 85,000+ followers pursue inner wholeness. And now she’s here to share with an even wider audience the key to harmonious wellness in today’s disjointed world. Herbs That Heal is an essential, easy-to-use encyclopedia that brings together the best of Western science and Eastern practices to capture a unique perspective for restoration and longevity. Through detailed visual references and informative text, Christensen crisply conveys all you need to know about using herbs to cultivate a purposefully healthy lifestyle. And when you clearly understand the hows and whys of using these natural medicines, you will be abundantly equipped to support your mental, spiritual, and physical wellbeing. In Medicinal and Culinary Herbs That Heal, you’ll discover: - A careful curation of 184 herbs to put you in charge of your everyday health needs. These are herbs that can treat cardiovascular disease, headaches, digestive disorders, IBS, foggy brain, dementia, anxiety, depression, arthritis, diabetes, immune disorders, bladder infections, infertility, colds and flu, allergies, male and female disorders, cancer, GERD, asthma, obesity, eye disorders, skin conditions, wounds, toxicity, pain, and so much more. - A handy index of over 800 common ailments and conditions to help you match your symptoms with the right herb - Multiple bright photographs of each herb including an image of the herb in its natural habitat as well as a botanical description so you can properly identify the herbs that interest you. Use this book while gardening or on hikes and nature walks for quick and easy identification and reference. Confidently identify specimens in the wild and use them as necessary. - Important safety and botanical information, dosage guidelines, and straightforward instructions that anyone can use - A range of scientific and energetic perspectives, includingTraditional Chinese Medicine (TCM) and ancient shamanic aspects about each herb, all in one, easy-to-access place and easy-to-use format...where East meets West - QR codes on each herb page connect you to additional information including a video from Ann about the holistic healing promise of each herb. Medicinal and Culinary Herbs That Heal is your must-have resource for supporting your health and wellbeing. If you want comprehensive information presented in user-friendly formats, then you’ll love Ann Christensen MFA, MSAOM, L.Ac.’s easy-to-follow reference. Buy Medicinal and Culinary Herbs That Heal to embrace nature’s promise today!