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Natural Healing Handbook - 100+ Herbal Remedies & Self-Care Guide

Medical Sciences A-Z

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Description

The Natural Healing Handbook is a practical, full-colour guide to natural remedies and self-care that empowers you to take control of your health from home. Featuring over 100 remedies made from healing herbs and everyday ingredients, this 2026 updated edition teaches you how to relieve pain and inflammation using natural solutions, improve sleep and reduce anxiety with calming herbs, and strengthen immunity to restore balance. Whether you're seeking alternatives to conventional medication or looking to complement your wellness routine, this comprehensive handbook provides actionable strategies for addressing common health concerns through time-tested natural approaches. Perfect for anyone wanting to reclaim their health and wellbeing without relying solely on pills and prescriptions.

Key Features

The Natural Healing Handbook includes over 100 remedies using healing herbs and everyday kitchen ingredients for practical home-based healing.

Features full-colour illustrations and detailed instructions for creating and using natural solutions to relieve pain and inflammation.

Provides calming herb recipes and techniques to improve sleep quality and reduce anxiety without pharmaceutical interventions.

Contains strategies for strengthening immunity and restoring bodily balance through natural self-care practices.

2026 updated edition with refreshed cover and refined content reflecting the latest natural healing approaches.

Independently published resource designed for readers seeking control over their health and wellness decisions.

Product Specifications

Format: paperback
ASIN: B0FFZL58X1
Category: Books > Subjects > Science, Nature & Maths > Medicine > Medical Sciences A-Z
Domain: Amazon UK
Release Date: 28 June 2025
Listed Since: 28 June 2025

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Natural Healing Handbook - 100+ Herbal Remedies & Self-Care Guide

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