Herbal Holistic Healing Workbook (Herbal Holistic Healing Study Edition)

This book is a complementary workbook for the book Herbal Holistic Healing. With this workbook you can take actionable steps towards become a seasoned holistic practitioner. Inside 90+ page workbook you will find short quizzes, extended body system studies and prompts for creating your own recipes and wellness programs (protocols). Read more about Herbal Holistic Healing Below! Dive into the world of old herb remedies that work with this comprehensive, holistic guide! Are you tired of trying one herbal recipe after the other without any noticeable results? Do you want to learn everything there is to know about ancient herbal medicines and practical methods of creating herbal recipes that will heal your body naturally? If your answer is YES to both questions, this guide is precisely made for you! When used the right way, herbs have the power to cleanse our bodies and boost our immune systems, leaving us feeling healthy and whole. But the biggest challenge is identifying the best herbs for doing this and mixing the right ingredients to create powerful blends that get the job done. It is, therefore, crucial to understand what each herb does for distinct ailments and organs, including the recipes best suited for different purposes. This is why I created this book. Holistic Wellness Through African Herbalism: Ancient Techniques for Modern Times features Ancient African herbs, how to prepare them, their healing action for a variety of ailments, and everything else in between! So if you have questions such as: What are some of the most effective ancient herbs? How can you create herbal remedies from these herbs safely? What can herbal remedies do for your health and wellness? Do herbs have any side effects? What are essential oils, and how can you make them? How do you grow your own herbs the right way? …this book will answer all your questions and more, so keep reading. More precisely, in this African Herbalism guide, you will discover: Why and how herbs work amazingly to restore the body All about African medicine and herbalism and why it is essential to study them How to get started in creating your remedies and the best methods for herbal preparations Growing your own herbs in your garden, pest control, harvesting, and tips for storage to keep your herbs as potent as possible A complete herb list of over 75 African herbs and a herbal reference section of 150 plants A breakdown of the organ system with diagrams and herbal recipes for different organs The potency of essential oils and how they are made An index for Latin to English names to help you understand Latin terminology used in the book Everyday nutritional guidelines And so much more! And the beauty of it all is that all this information is relayed in an easy-to-digest manner, making it completely beginner-friendly! So it doesn’t matter whether you don’t have the slightest clue about African medicine or are a seasoned herbalist; this book will still prove valuable for your enlightening journey towards herbalism and natural healing!