Sunny Health and Fitness Indoor Studio Cycle Pro Exercise Bike with 18 KG Flywheel + Smart Compact Adjustable Rowing Machine, Adjustable Resistance, Complete Body home Workout

Sturdy Flywheel: The 2 stone (40 lb) chrome flywheel is designed to maintain momentum smoothly as you cycle on the cardio machine. Heavy flywheels support speed, stability, and consistency across your workout.

Dual Felt Pad Resistance: Increase resistance or come to a complete stop in a flash with the dual felt pad resistance system. Use the micro-adjustment knob to increase and decrease resistance applied to the flywheel.

Adjustable Handlebars: Take advantage of the ergonomic handlebars that are designed to accommodate multiple riding styles while cycling on this bike for home use. The multi-grip handlebars easily adjust up and down, based on your height.

Fitting & Adjustments: Tailor your riding experience to your individual height. Use the four-way adjustable seat that can be fitted to your individual leg length.

FULL BODY WORKOUT Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core.

CONNECTED FITNESS EXPERIENCESync via Bluetooth to monitor progress, tailor workouts, and explore over 1000 training videos, 10,000 global tours, diverse fitness programs, and community engagements.

COMPACT & LIGHTWEIGHT The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 10.2 kg, it is light enough to carry from room to room or transport in a car.

SMOOTH RESISTANCE 12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.