Sunny Health and Fitness Sunny Health & Fitness Advanced Mini Home Steppers with Resistance Bands - SF-S0978 + Smart Compact Adjustable Rowing Machine, 12 Levels Adjustable Resistance

COMPLETE BODY WORKOUT COMBOThe 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core.

TRACK YOUR FITNESSStay informed and motivated with our digital monitor, displaying essential metrics including Time, Calories burned, Steps Per Minute (SPM), and Count. Track your progress in real-time and stay on target with your fitness goals.

CUSTOMIZABLE WORKOUT EXPERIENCETailor your workout to your desired intensity using the adjustable hydraulic step height. Additionally, you can personalize your arm workout with the included bands. Achieve a full-body workout for any fitness level!

SMOOTH AND QUIET STEPPING MOTIONExperience the smooth, quiet, and low-noise operation of two hydraulic cylinders, delivering consistent and reliable intensity while ensuring peace. Each step on the stepper is both comfortable & controlled.

FULL BODY WORKOUT Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core.

CONNECTED FITNESS EXPERIENCESync via Bluetooth to monitor progress, tailor workouts, and explore over 1000 training videos, 10,000 global tours, diverse fitness programs, and community engagements.

COMPACT & LIGHTWEIGHT The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 10.2 kg, it is light enough to carry from room to room or transport in a car.

SMOOTH RESISTANCE 12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.