Sunny Health and Fitness Sunny Health & Fitness Advanced Twist Stepper Machine with Resistance Bands - SF-S0979 + Smart Compact Adjustable Rowing Machine, 12 Levels Adjustable Resistance

FIGURE SLIMMING TWIST ACTIONThe unique V-shape allows for a twisting motion that drives the waist to swing left and right, helping to tone the waist, thighs, and glutes.

ADJUSTABLE HEIGHTCustomize the heights of your steps and switch between steep climbs or a high intensity quick mini step workout.

ADJUSTABLE RESISTANCE BANDS Elevate your fitness routine with the included resistance bands that adjust to your workout. Perfect for a full-body workout, these bands enhance arm, chest, back, and shoulder conditioning, offering balanced exercise.

SMOOTH & QUIET HYDRAULICS Step into the advanced hydraulic cylinders for a smooth stepping motion. The quiet operation ensures you can focus on your workout without disturbance, making it perfect for home gyms and shared living spaces.

FULL BODY WORKOUT Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core.

CONNECTED FITNESS EXPERIENCESync via Bluetooth to monitor progress, tailor workouts, and explore over 1000 training videos, 10,000 global tours, diverse fitness programs, and community engagements.

COMPACT & LIGHTWEIGHT The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 10.2 kg, it is light enough to carry from room to room or transport in a car.

SMOOTH RESISTANCE 12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.