Sunny Health & Fitness SF-RW1205 Rowing Machine Rower w/Digital Monitor and Unisex Sunny Health & Fitness 35 Cm Threaded Chrome Dumbbell Bar

STURDY CONSTRUCTION: This rowing machine is made of heavy duty grade steel which is sturdy and durable and supports up to 220 pound. With a 94 CM slide rail length and 74 CM slide rail inseam, the SF-RW1205 can accommodate rowers of nearly all heights.

FULL BODY WORKOUT: The Sunny rower machine is great for working out your upper body, lower body, and core while providing low impact on your joints without fear of injury. This rower is a great piece of equipment for improving your overall cardiovascular health.

12 LEVEL RESISTANCE: Resistance is created through pressure in the hydraulic cylinder. When the levels are increased by turning the knob, the pressure creates greater tension while rowing. The hydraulic resistance system creates a smooth and quiet row that is virtually silent.

TRACK YOUR PROGRESS: The LCD console on the rowing machines accurately displays your rower intensity in time, count, total calories, and scan function. Manage your time and achieve your exercise goals faster!

DUMBBELL BAR: Sunny’s 35.5 cm threaded dumbbell bar is made of solid steel in a chrome finish that weighs only 2 kg. The fully adjustable design makes plate attachment and removal easy

STRENGTH IMBALANCES: Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances

VERSATILE: Dumbbells can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength

STRENGTH IMBALANCES: Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances