Sunny Health & Fitness Smart Compact Full Motion Rowing Machine, Full-Body Workout, Low-Impact, Extra-Long Rail, 160 KG Weight Capacity and Optional Free SunnyFit® App Enhanced Connectivity,SF-A022070

ALL-IN-ONE HOME FITNESS Transform the single handlebar into two independent rower bars for wider back stroke while providing gentle support for squat exercises, reducing joint strain, and providing upper and lower body workout at the same time.

3 ADJUSTABLE SQUAT DEPTHSCustomize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.

FREE CONNECTED APP Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!

ADJUSTABLE COMFORT Experience extended comfort during workouts with adjustable seat and handlebar positions, accommodating various body types for a tailored fitness experience.

DEVICE HOLDER Stay entertained with your favorite show or follow along with training videos on your smart device while tracking progress on the digital monitor, enhancing your workout experience.

ADJUSTABLE RESISTANCE Four levels of resistance for up to 30 kg with no resistance band or increase resistance with bands, allowing for progression and tailored intensity to meet fitness goals.

STABLE & SAFE Pedals securely hold feet during squats while enabling full ankle movement, ensuring stability and peace of mind during workouts.

ERGONOMIC The single/double dual rowing bars target key muscle groups precisely. Close grip engages middle/lower traps and biceps. Medium grip targets upper traps, delts, and lats. Wide grip emphasizes outer lats.