Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trainer, Full-Body Workout for Glutes Quads Core, Adjustable Resistance Bands, Bluetooth SunnyFit App Sync, 150 kg Capacity

All-in-One Home Fitness SolutionExperience versatile training with the upright Row-N-Ride trainer that combines squat assist row ride and rowing functions in one device. Perfect as a squat machine for home or exercise squat machine, it replaces bulky gym gear for efficient full-body sessions.

Customisable Squat Assist SettingsTailor your depth and form with 3 squat-assist angles. This squat assist machine guides correct motion, reduces knee strain and helps you achieve deeper range of motion for stronger quads, glutes and hamstrings.

Four Resistance Levels via 3 BandsThree removable bands offer four distinct resistance settings, from gentle toning to intense strength training. As a glute machine or glute trainer, it accommodates all fitness levels—ideal for glutes workout equipment enthusiasts.

Smart Connectivity & Free App AccessSync the device via Bluetooth to the free SunnyFit App for guided programmes, global workout tours and community challenges. Enjoy interactive tracking, real-time coaching cues and motivational data to keep you on track.

Real-Time Metrics & Device HolderThe integrated LCD display shows time, reps, calories and total count at a glance. A built-in device holder keeps your tablet or smartphone secure so you can stream workouts or entertainment hands-free.

Ergonomic AdjustabilitySlide the padded seat through five positions and set the handlebar height to one of four levels. This ensures comfortable posture for users of all heights, making it a perfect squat machine home gym addition.

Space-Saving Foldable DesignFolds flat in seconds for discreet storage under a bed or behind a door. Its compact footprint makes it one of the most efficient rowing machines foldable for UK flats and shared spaces.

Robust Build & StabilityCrafted with a high-strength steel frame and anti-slip foot pads, this rowing machines for home gym supports up to 150 kg (330 lb). The durable construction ensures safe, wobble-free workouts.