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HEALTH EMPOWERMENT - YOUR ILLNESS IS NOT A DRUG DEFICIENCY: THE RECIPE BOOK

Healing

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Description

Health Empowerment - The Recipe Book. A cookbook designed to help empower YOU to heal your own body with PLANT-BASED FOOD. Created by Dani Jackson (Holistic_Dani), Author of Beauty and the Gut and How to Beat Coronaviruses and Other Viruses Naturally. Dani Jackson had Graves' disease (an autoimmune of the thyroid gland); she also battled with chronic acne all over her body and fought her way back to health by changing her diet, lifestyle and healing the gut, the liver and the lymphatic system. After trying various diets throughout her early 20's and 30's, Dani came to realise that a plant-based diet was the only way she could heal her body from radioactive iodine treatment (which causes low thyroid levels when the thyroid is destroyed and high levels of chronic inflammation in the body. This caused weight gain as well as other symptoms). After struggling for so long with chronic fatigue; weight gain; anxiety; low moods; bad skin and brain fog, Dani began to return back to a place of health by following an anti-inflammatory, plant-based diet, which she follows today in her 40's and is now in a good place of health. This recipe book is designed to give you an understanding of why we need to eat healthy fats for good hormones; why we need to eat foods that are anti-inflammatory to heal skin problems such as acne, eczema, psoriasis etc. and also how to heal NATURALLY from autoimmune diseases as well as other chronic health issues such as Type 2 diabetes, IBS, IBD, arthritis and even cancers. It all begins by what we place on to our forks. We are a reflection of what we eat and how we feed our gut. This book is to help you heal, along with Beauty and the Gut. The recipes are so simple. All dairy-free, sugar-free, gluten-free and guilt free. You will be eating an abundance of healthy foods and hopefully feeling good on the inside and the outside. HEALTH EMPOWERMENT IS ALL YOU NEED TO KICK START NEW HEALTHY HABITS: Balance hormones Hopefully inspire you to reverse a chronic illness Heal a skin problem Reduce or stop PMS SYMPTOMS, PRE-MENOPAUSE AND MENOPAUSE SYMPTOMS Maybe lose weight Gain energy Glow from the inside out Feel more toned Heal the gut and liver Become stronger and fitter Stop anxiety Love and respect your body - self-love Let go of emotional eating patterns Become your true and vibrant self

Product Specifications

Format: paperback
ASIN: B0BRDKRM6K
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine > Healing
Domain: Amazon UK
Release Date: 31 December 2022
Listed Since: 31 December 2022

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HEALTH EMPOWERMENT - YOUR ILLNESS IS NOT A DRUG DEFICIENCY: THE RECIPE BOOK

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