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£40.75

Majosta Living Yoga: Journey Into Your Yoga Experience

Name: Living Yoga: Journey Into Your Yoga Experience
Brand: Majosta
Price: 40.75 GBP
Availability: InStock

Yoga

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Description

If you are on a wellness journey… If you have decided that you want something more… If you have decided that your life will have meaning … If you are putting yourself in the work, asking the hard questions, looking within to see the parts of your life that no longer serve you, and you are making the effort to let those parts go… I am with you. I am proud of you… You are not alone… It's time to take your Yoga practice OFF THE MAT. Many of us come to yoga for the physical practice, but it's the mental inner work that keeps us coming back. This is where the real life changing transformation takes place, where we evolve, and develop the ability and mental strength to create a new world for ourselves where anything is possible. Living Yoga brings the mental awareness of yoga off the mat and into your consciousness. Reflect on some of yoga's most valuable lessons and put yourself back on the path to creating your BEST life! Look no further than Living Yoga to dive deeper into the spiritual side of yoga and take your awareness to the next level. Grab your favorite journal, make a cozy cup of tea, and take a comfy seat in a quiet space as you begin your reflection journey by Living Yoga. Based on the teachings of beloved Yoga Coach Emily A. Walsh Ribeiro this collection offers over a year's worth of traditional yoga lessons full of ancient wisdom. Each lesson includes several reflection questions to help you look deeper into your life patterns and make adjustments that will lead you to a more meaningful life. Topics include Chakras, the 8 Limbs of Yoga including the Yamas and Niyamas, The 4 Agreements, and Baptiste Yoga Methodology. Woven together along with adventurous Yoga pictures from Emily's world travels, they are sure to inspire your inward Yoga journey. This book is a thoughtful gift for Yoga Instructors, as well as seasoned students looking to take their yoga practice off the mat. You'll receive solid guidance rooted in ancient tradition infused with modern perspective. Emily is a Yoga Life Coach who has helped over 15,000 people on their health and wellness journey. She has been practicing yoga for 30 years and teaching classes for over 10 years at the most popular studios in Orlando, Florida. Her certifications include 500 CYT, and many specialties including SUP Yoga, Prenatal/Post Natal Yoga, Kids Yoga, Baptiste Power Yoga, Trauma Informed Yoga, Senior Yoga, Chair Yoga and more. Read her full bio for the incredible journey she has followed to bring you this timeless collection.

Product Specifications

Brand: Majosta
Format: paperback
ASIN: B0BCSGQ35D
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise > Yoga
Domain: Amazon UK
Release Date: 06 September 2022
Listed Since: 06 September 2022

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Majosta Living Yoga: Journey Into Your Yoga Experience

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