Koolpak Deluxe Hot and Cold Gel Packs Reusable with Compression Wrap - Heat & Ice Therapy for Pain Relief, Injuries & Muscle Aches - Adjustable Elastic Holster - 2 Pack (29 cm x 12 cm)

Product Description Get fast, versatile pain relief with our reusable gel packs. Excellent as cold packs for injuries or heat packs for back pain relief, these microwavable heat pads conform comfortably to any body part. Each pack comes with an adjustable compression wrap, ideal for treating knee injuries, muscle strains, and joint pain. Simply freeze for cooling therapy or microwave for soothing warmth. With two complete sets in every package, you'll always have relief ready when you need it. Whether you're managing sports injuries or seeking comfort from everyday aches, Koolpak's got you covered. Indications Injury treatment, inflammation reduction, pain relief Directions For cold use: Place pack in the freezer for up to 2 hours before use. Wrap in a cloth or protective sleeve before applying directly to the skin. Use pack in short intervals no longer than 20 mins. For hot use: Ensure that gel inside pack is evenly filled before heating. Place pack in the microwave and heat for 20 seconds at 800W. Massage pack to disperse the heat evenly. Continue to heat in 5 second intervals to reach desired temperature if required. Times should be reduced for microwaves with higher power ratings. Wrap in a cloth or protective sleeve before applying directly to the skin. Use pack in short intervals no longer than 20 mins. Safety Warning Do Not Over heat