Koolpak Hot and Cold Gel Packs Reusable - 12cm x 29cm Microwaveable Heat Pack for Pain Relief - Long-Lasting Therapy with Soft Nylon Cover - Flexible Design for Stomach, Back, Neck & Legs (Pack of 1)

The Reusable Hot & Cold Pack is perfect for the continuous treatment of an injury at home where you have access to a microwave or freezer. The packs are ideal for treating a wide range of injuries and they last longer than a standard instant hot or cold pack. Use warm for effective relief from muscular and joint aches and pains and cold for reducing swelling and inflammation. The pack will remain flexible at low temperatures. Always wrap pack in a cloth or sleeve before use. Reusable. Pack Size 12 x 29cm Indications Muscle and joint pain, swelling and inflammation, neck pain Directions To reheat the pack, put it in the microwave for 20 seconds and then check. If it needs more heat, repeat the process in increments of 10 seconds until it is hot. To cool down, simply place the pack in the freezer and normally let it charge in just 2 hours. Use the pack warm for effective relief from muscle and joint pain and cold to reduce swelling and inflammation. The pack remains flexible at low temperatures. Always pack the pack in a cloth or sleeve before use. The pack is perfect for continually treating an injury at home where you have access to a microwave or freezer. The packs are ideal for treating a variety of injuries and will last longer than a standard hot or cold pack. Box Contains 1 Pack