Koolpak 20 x Luxury Hot & Cold Reusable Gel Packs - 12.5 x 25.5cm Ice Pack for Injuries - Cold Compress for Sports First Aid Back Knee Shoulder Swelling, Joint Stiffness & Muscle Recovery

Koolpak Luxury Hot & Cold Reusable Pack The Koolpak Luxury Hot & Cold Reusable Pack is designed for everyday hot and cold therapy, offering a practical reusable option for minor injuries, muscular pain, joint stiffness, swelling and inflammation. It can be heated for soothing warmth or chilled for targeted cold therapy, making it useful for home first aid, sports recovery, workplace supplies, schools, clubs and general recovery needs. The 12.5 x 25.5cm oval gel pack is suitable for use on areas such as the knee, calf, thigh, shoulder or back. The soft flexible material moulds to the affected area, helping provide comfortable contact during use. The red and blue sided design helps distinguish between hot and cold application, making the pack simple to use when switching between heat therapy and cold compress treatment. Use hot to help relieve muscular pain and joint stiffness, or use cold to help reduce swelling and inflammation after minor sprains, strains, bumps, knocks and sports injuries. The pack remains hot or cold for up to 30 minutes and is reusable, making it a convenient alternative to disposable cold packs. For hot use, place the pack in a microwave and heat for 20 seconds at 850W. Massage the pack to disperse the heat evenly, then continue heating in 5 second intervals if required. Heating times should be reduced for microwaves with higher power ratings. For cold use, place the pack in the freezer for up to 2 hours before use. Always wrap in a cloth or protective sleeve before applying to the skin and use in short intervals for no longer than 20 minutes. Features: Reusable hot and cold gel pack Designed for hot and cold therapy Use hot for muscular pain and joint stiffness Use cold for swelling and inflammation Suitable for minor injuries and soft tissue injuries Soft flexible material moulds to the body Oval shape for knee, calf, thigh, shoulder and back use Red and blue dual colour design Remains hot or cold for up to 30 minutes Contains Carbomer, Glycerol and Water Approximate size: 12.5 x 25.5cm Indications pain relief, muscle pain, joint stiffness, swelling, inflammation, migraine Ingredients Carbomer, Glycerol, Water Directions Heat the pack in the microwave or cool it in the freezer. Always wrap the pack in a cloth or protective cover before placing it on the skin. Place the pack on the affected area (for example, the neck) and hold it there for up to 30 minutes. Check for leaks before use and stop use immediately if discomfort occurs. Keep the pack out of reach of children. Safety Warning Never place pack directly onto the skin as extreme temperatures can cause burns. Always wrap in a cloth or protective sleeve before use. Use under adult supervision and keep out of reach of children. Seek medical advice before use if affected by circulatory problems. Do not use on sensory impaired patients. Stop use if discomfort occurs. Check for leaks before use. Do not open, strike or puncture pack.