Koolpak 20 x Luxury Hot & Cold Reusable Gel Packs - 12.5 x 25.5cm Ice Pack for Injuries - Cold Compress for Sports First Aid Back Knee Shoulder Swelling, Joint Stiffness & Muscle Recovery

Koolpak Luxury Hot & Cold Reusable Pack The Koolpak Luxury Hot & Cold Reusable Pack is designed for everyday hot and cold therapy, offering a practical reusable option for minor injuries, muscular pain, joint stiffness, swelling and inflammation. It can be heated for soothing warmth or chilled for targeted cold therapy, making it useful for home first aid, sports recovery, workplace supplies, schools, clubs and general recovery needs. The 12.5 x 25.5cm oval gel pack is suitable for use on areas such as the knee, calf, thigh, shoulder or back. The soft flexible material moulds to the affected area, helping provide comfortable contact during use. The red and blue sided design helps distinguish between hot and cold application, making the pack simple to use when switching between heat therapy and cold compress treatment. Use hot to help relieve muscular pain and joint stiffness, or use cold to help reduce swelling and inflammation after minor sprains, strains, bumps, knocks and sports injuries. The pack remains hot or cold for up to 30 minutes and is reusable, making it a convenient alternative to disposable cold packs. For hot use, place the pack in a microwave and heat for 20 seconds at 850W. Massage the pack to disperse the heat evenly, then continue heating in 5 second intervals if required. Heating times should be reduced for microwaves with higher power ratings. For cold use, place the pack in the freezer for up to 2 hours before use. Always wrap in a cloth or protective sleeve before applying to the skin and use in short intervals for no longer than 20 minutes. Features: Reusable hot and cold gel pack Designed for hot and cold therapy Use hot for muscular pain and joint stiffness Use cold for swelling and inflammation Suitable for minor injuries and soft tissue injuries Soft flexible material moulds to the body Oval shape for knee, calf, thigh, shoulder and back use Red and blue dual colour design Remains hot or cold for up to 30 minutes Contains Carbomer, Glycerol and Water Approximate size: 12.5 x 25.5cm Indications Use hot to help relieve muscular pain and joint stiffness; use cold to help reduce swelling and inflammation from minor injuries, sprains, strains and sports knocks; always wrap in a cloth or protective sleeve before applying to skin; use in short intervals for no longer than 20 minutes at a time. Ingredients Carbomer, Glycerol, Water Directions For hot use: place pack in a microwave and heat for 20 seconds at 850W. Massage pack to disperse heat evenly, then continue heating in 5 second intervals until the desired temperature is reached. Reduce heating times for microwaves with higher power ratings. For cold use: place pack in the freezer for up to 2 hours before use. For both hot and cold use, wrap in a cloth or protective sleeve before applying to the skin and use in short intervals for no longer than 20 minutes. Safety Warning Never place pack directly onto the skin as extreme temperatures can cause burns. Always wrap in a cloth or protective sleeve before use. Use under adult supervision and keep out of reach of children. Seek medical advice before use if affected by circulatory problems. Do not use on sensory impaired patients. Stop use if discomfort occurs. Check for leaks before use. Do not open, strike or puncture pack.