Marathon Running: Physiology, Psychology, Nutrition and Training Aspects - Image 1

£118.95

Springer Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

Name: Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
Brand: Springer
Price: 118.95 GBP
Availability: InStock

Public Health

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Description

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.

Product Specifications

Brand: Springer
Format: paperback
ASIN: 331980636X
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > General Medical Issues > Public Health
Domain: Amazon UK
Release Date: 20 April 2018
Listed Since: 20 April 2018

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Springer Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

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