£152.33

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£152 today · previous high £152 · all-time low £142

Routledge The Science and Practice of Middle and Long Distance Running

Amazon

Price History & Forecast

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Last 39 days · 39 data points (no recent data)

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£152.33 £140.97 £143.45 £145.93 £148.40 £150.88 £153.36 26 July 2026 04 August 2026 14 August 2026 23 August 2026 02 September 2026
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Price Distribution

Price distribution over 39 days • 2 price levels

Days at Price
Current Price
5 days 34 days · current 0 9 17 26 34 £142 £152 Days at Price

Price Analysis

Most common price: £152 (34 days, 87.2%)

Price range: £142 - £152

Price levels: 2 different prices over 39 days

Description
The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek out advice from experienced coaches and sport scientists. This is also reflected in the growth of programmes of education for young coaches and aspiring sport scientists in recent years. There are a multitude of different approaches to training distance runners; however, the basic principles and ingredients required for success are applicable to any distance runner. The science that underpins the training and physical preparation of distance runners has developed considerably in recent years. The most experienced and successful coaches in the distance running community rarely have the opportunity to share their tried and tested methods of training. Similarly, the novel work of sport scientists is often only accessible to elite runners, their support teams and academia. The Science and Practice of Middle and Long Distance Running links together the science and coaching artistry associated with preparing distance runners for events ranging from 800 m up to ultra-marathon distances. It combines the latest scientific evidence, published by world-leading sport scientists, with the sound training principles and strategies adopted by experienced coaches. The book translates cutting-edge scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success. Important topical issues and contemporary practices related to health and performance are also addressed. This book is an essential addition to the library of any distance runner, coach or sport scientist.

Product Specifications
Brand
Routledge
Format
hardcover
ASIN
0367543583
Category
Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Biomechanics - Human Kinetics
Domain
Amazon UK
Release Date
30 March 2021
Listed Since
02 October 2020

Barcode

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