Complete Fiber Fact Book: Learn the Secrets of Using Dietary Fiber to Cut the Risk of Disease, Improve Digestion, and Enhance Overall Health - Image 1

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Brand: Woodland Publishing Complete Fiber Fact Book: Learn the Secrets of Using Dietary Fiber to Cut the Risk of Disease, Improve Digestion, and Enhance Overall Health

Name: Complete Fiber Fact Book: Learn the Secrets of Using Dietary Fiber to Cut the Risk of Disease, Improve Digestion, and Enhance Overall Health
Brand: Brand: Woodland Publishing

Low Fat

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Out of stock 163 days · last price £172 · longest previous gap was 357 days

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Price range: £18 - £634

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Description

Health advocates the world over have long been touting the benefits of fiber, among them lower risk of various cancers, enhanced gastrointestinal function, increased energy and improved overall health. Despite the wealth of knowledge indicating fiber's worth, the public remains largely ignorant of some of the most basic facts concerning dietary fiber. In this valuable guide, Rita Elkins, MH, provides a detailed and fun look at using fiber to promote great health. Inside THE COMPLETE FIBER FACT BOOK you will find: how dietary fiber can lower the risk of various diseases, including cancer; how it can improve digestion and overall gastrointestinal health; detailed lists of high-fiber foods; simple explanations of the truths and myths surrounding dietary fiber; great recipes that easily and effectively incorporate high-fiber foods. From the Publisher A book answering your common questions concerning fiber. What is fiber? How does it affect the body? All your common questions concerning fiber are answered in "The Complete Fiber Fact Book". Fiber is an essential component in a healthy body. For Example, did you know that fiber can lower cholesterol levels, suppress the incidence of colon cancer, inhibit breast cancer, remove toxic substances, and reduce the absorption of fat? Discover the health benefits of fiber in "The Complete Fiber Fact Book".

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Used Book in Good Condition

Product Specifications

Brand: Brand: Woodland Publishing
Format: paperback
ASIN: 1885670206
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain: Amazon UK
Release Date: 01 December 1999
Listed Since: 30 December 2006

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Brand: Woodland Publishing Complete Fiber Fact Book: Learn the Secrets of Using Dietary Fiber to Cut the Risk of Disease, Improve Digestion, and Enhance Overall Health

Gone for 163 days. Could come back at any time — we're watching for you.

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