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£44.99

Routledge Help Yourself Towards Mental Health

Name: Help Yourself Towards Mental Health
Brand: Routledge
Price: 44.99 GBP
Availability: InStock

Depression

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Description

This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.

Product Specifications

Brand: Routledge
Format: paperback
ASIN: 1855754746
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Depression
Domain: Amazon UK
Release Date: 27 April 2010
Listed Since: 18 December 2007

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Routledge Help Yourself Towards Mental Health

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