£183.52

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£184 today · previous high £184 · all-time low £174

Routledge Help Yourself To Positive Mental Health

Amazon

Price History & Forecast

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Last 83 days · 83 data points (no recent data)

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£183.52 £172.58 £174.96 £177.35 £179.74 £182.13 £184.52 25 July 2026 14 August 2026 04 September 2026 24 September 2026 15 October 2026
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Price Distribution

Price distribution over 83 days • 4 price levels

Days at Price
Current Price
4 days 27 days 43 days 9 days · current 0 11 22 32 43 £174 £179 £183 £184 Days at Price

Price Analysis

Most common price: £183 (43 days, 51.8%)

Price range: £174 - £184

Price levels: 4 different prices over 83 days

Description

This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the left.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
01 January 2018
Listed Since
26 July 2017

Barcode

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