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£129.27

Routledge Help Yourself Towards Mental Health

Name: Help Yourself Towards Mental Health
Brand: Routledge
Price: 129.27 GBP
Availability: InStock

Alternative Medicine

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Description

This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem. About the Author Young, Courtenay

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 0367324865
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine
Domain: Amazon UK
Release Date: 17 July 2019
Listed Since: 02 July 2019

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Routledge Help Yourself Towards Mental Health

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