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WADSWORTH Self-Directed Behavior: Self-Modification for Personal Adjustment, International Edition

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Description
Achieve your life goals with SELF-DIRECTED BEHAVIOR, International Edition! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.

Product Specifications
Brand
WADSWORTH
Format
paperback
ASIN
1285077105
Category
Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Psychotherapy
Domain
Amazon UK
Release Date
16 January 2013
Listed Since
07 September 2012

Barcode

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